FAQs

1

What are Magnesium BisGlycinate Gummies?

These are delicious strawberry-flavoured gummies made with magnesium bis-glycinate — a gentle, high-absorption form of magnesium that supports better sleep, mood, muscle recovery, and stress relief without upsetting your stomach.

2

What is magnesium bis-glycinate, and how is it better than other forms like magnesium oxide?

Not all magnesium is created equal. Most cheap supplements use magnesium oxide, which is poorly absorbed (only ~4%) and can cause bloating or act as a laxative.

We use Magnesium Bis-Glycinate — a premium, chelated form that:

✔ Is easily absorbed by your body.
✔ Is gentle on the stomach (no digestive side effects).
✔ Does not cause loose stools, unlike citrate or oxide.
✔ Works better for sleep, anxiety, cramps, and recovery.

So you're actually getting results — not just passing it through your system.

3

What problems can these gummies help with?

They’re great if you struggle with:

  • Trouble falling or staying asleep.
  • Muscle cramps or tightness.
  • Stress, anxiety, or mood swings.
  • Brain fog or low focus.
  • Irregular heartbeat or fatigue.
  • Poor recovery after workouts
4

How much magnesium do I get per serving?

Each serving (2 gummies) contains 300 mg of elemental magnesium bis-glycinate — a full, effective daily dose in a format your body actually absorbs.

5

Do they help with sleep and stress?

Yes! Magnesium helps increase GABA, a calming neurotransmitter that relaxes your nervous system — helping you unwind, sleep deeper, and feel calmer throughout the day.

6

Can they help with muscle cramps or PMS symptoms?

Definitely. Magnesium supports muscle relaxation, reduces spasms, and can help relieve period cramps and tension, especially when taken consistently.

7

Are they gut-friendly? Will they cause loose motions?

Nope. Unlike magnesium oxide or citrate, our bis-glycinate formula is non-laxative and easy on the gut. That means no bloating, no sudden bathroom runs — just smooth, steady support.

8

What flavour are they?

They come in a delicious natural strawberry flavour — fruity, fresh, and easy to enjoy every day without any chalky or bitter taste.

9

Are they vegan and clean-label?

Yes! These gummies are:
100% vegan (made with pectin, not gelatin).
✔ Free from artificial sweeteners, colours, or preservatives.
✔ Sweetened with natural sugar, not sucralose or aspartame.

10

How do I take them?

Chew 2 gummies daily, ideally with or after food. Each bottle contains 60 gummies — a full 30-day supply.

11

When will I feel the difference?

Most users start noticing better sleep, fewer cramps, and reduced stress within 7 to 14 days of consistent daily use.